4 Steps to Better Intimacy

A good sex life takes time and effort to maintain. Although every relationship goes through its sexual ups and downs along with work and bills, it's easy to see how intimacy can slip off your relationship radar. Whatever your situation, you must remember that physical intimacy is an important part of maintaining a healthy relationship because it unites partners physically, emotionally and spiritually. So if you feel like you and your partner may be in a sexual rut, here are some key components needed to spark that awesome sex life you have always desired.


1. Create Passion
Men and women alike need to feel the passion and raw emotion that comes with incredible sexual experiences. But to keep the passion, you must be willing to put out the effort. Sex isn't a race, so take time to explore your partner and make sure that you are connecting on a more intimate level. Use anticipation as an aphrodisiac. Tell her what you want to do with each section of her exposed skin. Instead of tearing her clothes off, take your time, explore her body and use different types of foreplay. Take the time to explore and play with her body to find out what kind of touch sends her down the road into incredible sex.


2. Be Spontaneous
There is no limit to the number of ways to have sex, so use your imagination and come up with as many new positions as you desire. Don't be afraid to mix things up in bed. Furthermore, there is no rule that says that you have to have sex at 8:00pm every Wednesday--so, change up your normal routine. There is nothing that can turn a woman on more than taking sex out of the bedroom and into other areas, and simply changing locations can dramatically improve your love life.

The same old place leads to the same old patterns, so explore some new erogenous areas like the kitchen, living room, etc... Also, don't be afraid of new positions or trying out a new toy. To spice things up further, stepping out of the role of being "yourself" and role playing can be a fun way to give each other permission to behave differently. This may be awkward at first, but give it an honest try. You might just like it.


3. Be Open About Your Needs
After being in a relationship for a while you may think you know how to please your partner in every way, but this is rarely true. If you or your partner's needs aren't being met between the sheets, it's time to have a conversation about it. There is always something you haven't tried, and there is bound to be something one of you always does that could be done differently. Being open and honest with each other about your fantasies and desires can bring the passion to a whole new level. If you don't communicate, you'll never know or be able to get her "there."


4. Be Responsible
Practicing safe and responsible sex is also a key to happy sex life. Letting your partner know that you are prepared for the occasion, wherever it should arise, can also create the element of excitement and evoke thoughts of desire. This also shows that you love and respect your partner enough to make sure she stays healthy.

Understanding What Women Say

Men and women are very distinct creatures. While men have a tendency to be straightforward, women are often not so simple. Unlike men, women often uses hints and insinuations to steer you in their direction, and when trying to understand what they really mean, you are sometimes better off reading between the lines. The following cheat sheet will help you learn how to listen to your woman and bridge the gap between what she says and what she means.

1. "Fine."

This is the word women use to end an argument when they are right.

2. "Just give me five minutes."

If she is getting dressed, this means 30 minutes.

3. "Where is our relationship going?"

What she means is that she would like for you to suggest the idea of the two of you to graduating to a more serious and exclusive relationship.

4. "Nothing."

This word ALWAYS means something, and you should be on your toes. Arguments that begin with "Nothing" usually end with "Fine."

5. "Go ahead."

This is not permission--it's a dare. Whatever it is, do it at your own risk!

6. "Loud sigh."

This is a non-verbal statement that means she thinks you are an idiot and wonders why she is wasting her time arguing with you about nothing.

7. "That’s okay."

This is one of the most dangerous statements a woman can make to a man. It means she wants to think long and hard before deciding how and when you will pay for your mistake.

8. "A guy was flirting with me."

She wants you to know that other men are interested in her and that you should appreciate what you have.

9. "You know me so well."

It means that she's starting to feel the L-word, but she doesn't want to be the first one to say it.

10. "Don’t Worry About It, I Got It."

Another dangerous statement, meaning this is something that a she has asked you to do several times, but is now doing it herself since you've neglected it. This will later result in you asking “What's wrong?”

Top 10: Signs She's Just a Tease

So you met a woman who seemed like that "special" lady who constantly flirted with you. You started developing feelings for her and considered that maybe she was "the one". However, when you decided to pursue something further with her, something changed. She suddenly withdrew from you and didn't seem the least bit interested in any kind of romantic relationship with you, saying "Oh, I thought we were just friends." Face it--you fell victim to the Tease.

The Tease is a master of manipulation. Some of the reasons these manipulative women engage in this ‘teasing‘ behavior is because it gives them wanted attention, an ego boost by impressing other women and assurance that they could in fact have certain men if they wanted.

Others use teasing as a means of filling a void of some kind, getting another guy's attention or to even get revenge on a guy who scorned them.Whatever the reason, these devious women are experts at spotting male vulnerabilities and will flaunt their femininity and their sexuality to get what they want from men and have no intention of being with them.

No man wants to play the fool. Here are the top 10 signs that she's just a tease so you can recognize this from the get go and walk-away:

1. She has many male friends who call her frequently. She keeps many unsuspecting men by her side, and they all cater to her every whim.

2. She has generally no or very few female friends as other women are competition to her.

3. She doesn’t talk about her personal life and constantly makes herself unavailable.

4. She never comments on how attractive you are. She’s not sincerely attracted to you, she’s just entertaining herself.

5. She keeps conversations constricted to things going on in the moment and will not give you any clues that she wants to be more (e.g., asking you out to dinner or to the movies.)

6. She takes your number instead of giving you hers – She’s doesn’t want you calling her, and has no intentions on calling you.

7. She is not open to being touched. She pulls away when you make attempts at physical contact.

8. She has a hard time focusing on you and plays lots of mind games. Her eyes usually wonder when another guy passes by.


9 . She craves attention and is usually wrapped in shape-revealing clothing with lots of cleavage showing.


10. She is an extremely high maintenance woman, both financially and emotionally, needs many things to be happy, namely lots of money and material goods.

Top 10: Types of Women to Avoid Dating

If you find that the women you date always turn out to be annoying or weird in some way, maybe you're just choosing the wrong type of woman. Although dating is not about putting people into categories, there are some personalities that just make a guy want to turn and run. If you steer clear of these 10 types of women, you'll avoid some major headaches in the future.


1. The Chatterbox
This is the woman who never shuts up, barely stopping to breathe. Seemingly only concerned about what is going on in her life, she always has to make a comment about everything and dominates conversations.


2. The Desperate Chick
This type of woman will seem fantastic at first, until she starts talking about your wedding location, how many kids she wants and the name of your future dog--right after the first date! When a woman advances WAY faster than normal, watch out. She NEEDS a man so bad that she's willing to put anybody in that slot, even the homeless guy on the corner.


3. The Overly-Critical Woman
Anything you do for this type of woman is simply not good enough. Nothing seems to work unless it is done according to her standards. Anything that is said by anyone will be quickly taken out of context to become some sort of insult or some reason to wage war against the world. This type of woman has plenty of emotional baggage and will make you an angry and bitter person as there will be nothing but misery with her.


4. The Bimbo
This type of woman can't obtain a GED but has managed to secure a PhD in the science of the bedroom. This is an intellectually challenged woman who looks great but, in all honesty, shouldn’t open her mouth. Her skills are unquestionably only rooted in the physical realm and unless you're just after one-night stands, you do not want to bring a stupid girl home to meet Mom and Dad.


5. The High Maintenance Chick
If this type of woman breaks a nail, she expects you to drop everything you're doing to drive her to the salon immediately. Her daddy always told her she was a princess and she expects to be treated like one at all times. She has expensive taste and expects you to shower her with only the best things and take her out to posh places on a regular basis.


6. The Clingy Girl
This woman is a nuisance who can’t go anywhere or do anything without the company of her man. She'll adopt your interests, calls 20 times a day and fly off the handle anytime she’s not around to monitor your behavior. This type of woman will smother any chance of you missing her by insisting that you spend every waking moment with her, refusing to let you go out with the boys or spend any significant amount of time with anyone else.


7. The Baby's Mama
This woman has a great physique, great personality and her toes are pretty too! There’s only one problem--she’s got a pretty large amount of children with assorted "baby-daddy's", and when women like this get desperate, any and every guy has the potential to be “daddy.” This woman got knocked up by somebody that she was supposedly in love with, and not only is she a bad judge of character, she’s GROSSLY irresponsible. The same guys that are "jerks" now are the same guys she once thought the world of and had unprotected sex with.


8. The Gold Digger
The Gold-Digger will compliment you on your expensive watch, ask you what kind of car you drive, what you do for a living, where you live and so on. Like the High Maintenance woman, the Gold Digger is basically looking for a sugar daddy, she'll size you up within the first five minutes and drop you just as quickly if your cash flow runs out and you can't take her shopping anymore. These types of women will just suck your wallet dry and leave you emasculated. Fortunately,you can usually see this type coming from a mile away.


9. The Club Girl
Club girls are nothing more than fantasy women who have been practically living in bars and clubs since they hit the legal drinking age. They have beautiful faces with full lips, big doe eyes, great legs, and all the curves you could ever ask for. The problem in dating these women is that they love to wear clothes that show off their great assets not just to you, but to every Tom, Dick and Harry on the street. A woman like this maybe carefree and wild; however, once you take a closer look, you'll realize that her entire life is a party and most nights will end with her puking in your car.


10. The Feminist
This type of woman can never be pleased by a man and she believes that men are the cause of all the pains and suffering of society. It is her strong belief that women are much more intelligent than men and are capable of doing things "the right way". You don't want to waste any time with this type of woman because anything that you do will always be negative to her.

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Why Women Ask "Do I Look Fat in These?"

Dating is exciting. You’re getting to know each other and all seems well, then out of nowhere she asks you the most dangerous relationship question of all--Do I look fat in these honey? Now the trap is laid and you have to answer. Talk about frustrating.

Make no mistake about it --this question is notorious for a reason: it's very difficult to answer without getting yourself into trouble. This is a test, and your chances of getting laid again depend entirely on how you perform. A quick "no" means you didn't even look and she'll have a reason to feel annoyed. Giving a slow "no" will inevitably prompt a response like, "You had to think about it?" which is then accompanied by crying, yelling, heated discussion of arguments you had long forgotten about, etc. Say "yes" and you're as good as single.

Answering women's questions can always be difficult, but exactly what is the right answer to this question? There is really no good answer to the “do I look fat?” question. The reason is that the wrong answer (and to be honest, that could be any answer or, no answer at all) can bring the wrath of the cast iron skillet across your head. However, if you hope to stand a chance, you have to be able to decode the message sent when she asks you and know what she wants to hear, even if it means seriously stretching the truth.

Most of the time, women ask this question to test their mate to make sure they give the right answer and are usually seeking reassurance that they look as hot as they feel and not real honesty. However, there are some women who honestly want to know if they look a little plump or fat in a particular outfit so they can change into something else that their man would be attracted to. A good portion of ladies think about their looks all the time and are self-conscious about their bodies in the same way that men are self-conscious about sex and they want to feel better about themselves.

One good trick to handling this question the right way is to give the slightest pause, as if you're checking her out for the first time with a quick head-to-toe followed by a crisp "no!" If you're not sure where she's coming from or how to respond right away, you're free answer this difficult question by asking another question right back. For example, say something like "No, I don't think that you look fat, but why do you ask?" Then look utterly shocked and follow that with a loud 'can you be serious?' kind of tone: DON'T BE CRAZY! Whether she shares more with you or not, take her hands, look deep into her eyes with all the supreme male confidence you can muster and tell her she's the most desirable, beautiful woman you've ever seen.

Another way the question could be answered is with a joke. For example, if she asks you "do I look fat in these jeans?", you could attack it with "I'd like them better crumpled on the floor" or "you're the type of woman who looks better naked". If you feel you have to say something negative, comment on the clothes, rather than on your girlfriend. You don't want to lie to her and watch her go out in something that is truly unflattering, so to avoid hurting her feelings (and keep you out of the doghouse) simply saying "Honey, you know I love your body, but those jeans are awful" is a lot better than "yes, those jeans make your ass look huge."

Remember, it is important to have a relationship where you tell the truth, but sometimes it is critical that you tell a little white lie. The general rule is, women ask a question and men search for the “right” answer, or at least for one that will result in as little trouble as possible.

8 Ways to Become Irresistible to Women

It's no secret that certain guys have been proven over and over to be completely irresistible to women -- and it's not simply because of their good looks or six-pack abs or the type of car they drive. The truth is that women tend to be attracted to certain personality traits and so, naturally, they flock to the men who possess them. Here are some tips that you need to know to become irresistible to women.


1. Smell great
The scent of a man is really important to women, and they are very repelled by men who smell not so good. Wear cologne that smells really good--just make sure that you do not use too much. A little bit is good but over-applying it will make a girl want to run away holding her nose.


2. Be unpredictable
Women are drawn to men they can’t control or predict. In fact, they absolutely obsess over guys who tease and mess with them in ways they didn't expect or haven't seen before. Avoid predictable routines and above all, never act like every other guy.


3. Be funny
Humor is the fastest, most powerful way to become irresistible to women--even the ones you might consider "out of your league." Make a woman laugh with a clever sense of humor, and I don't care how hot or unattainable she seems, you'll trigger positive feelings in her that she just can't ignore.


4. Be romantic
A woman loves to feel appreciated, and the romantic guy makes this happen. Using romantic gestures to show her that you're thinking about her will allow her to feel free to reciprocate and act on her own romantic tendencies.


5. Be confident
Nobody wants a guy who acts unsure of himself. A confident man is totally secure and sure of himself and doesn't seek approval from women--and this makes them want him even more. Women find adventurous, exciting, and spontaneous men irresistible. Having male confidence is great--just don't become so full of yourself that you come across as cocky or arrogant.


6. Be attentive to her
A very powerful way to become irresistible to women is to show genuine interest in her likes, hobbies or interest. Doing this will allow you to create a connection with her.


7. Maintain eye contact
The importance of eye contact cannot be underestimated as this is one of the most effective ways to get a connection with a woman. Men can become irresistible to women just on the way he looks at her. Establishing eye contact with her gives a signal that you're interested in her.


8. Unleash your smile
Women are irresistibly drawn to smiling guys because smiling says that you’re a positive, optimistic person who has fun and enjoys life. Most importantly, smiling makes you more physically attractive to women and reveals your positive personality.

Top 10: Worst Pickup Lines

The only purpose of a pickup line should be to initiate a conversation with a girl, and while most guys have the best intentions in mind when using them, most women don't like them and the only things you can be assured of using these bad one-offs is making a bad first impression, a slap in the face and a drink on your shirt. Here are the 10 worst pickup lines you absolutely want to avoid using.


1. " I could have sworn I saw you checking out my package!"
The general reaction to this line is a swift kick to the groin.


2. "I hope you know CPR, because you just took my breath away."
A quick jab to the stomach after delivering this pick up line may take your breath away.


3. "Your daddy must have been a baker, 'cause you've got a nice set of buns."
A girl will most likely call you a pervert and tell you to get away.


4. "I seem to have lost my phone number, can I have yours?"
Nine times out of ten, the girl will dismiss you as an unoriginal creep and leave you standing there--alone.


5. “Baby, you've got great legs, what time do they open?”
This bad pickup line is just insulting. Anytime you imply that a good-looking girl is easy, you’re certainly not going to get anywhere her. Yes, women want to feel sexy and attractive, but they don't want to feel like a hooker.


6. “Do you believe in love at first sight or should I walk past again?”
This type of bad pickup line crosses the line into arrogance and almost guarantees that you won’t be having much luck with the ladies. Arrogance is good--to a certain extent. Besides, you never invite a girl to tell you to leave as doing this will be just setting yourself up for failure.

7. "Your legs must be tired 'cause you’ve been running through my mind all day."

Not near as tired as when she gets through running away from you. This one has been around for longer than most of us would like to remember and is just plain terrible.


8. "What's a nice girl like you doing in a place like this?"
This classic line is time-tested, but you could run the risk of being the tenth person to use it that evening. Plus, you're telling her that she has bad taste.


9. "Do you have a license? Because you’re driving me crazy."
Using this line will surely drive her away in the opposite direction you were heading with her eyes rolling.


10. "Did it hurt when you fell from Heaven?"
No, but it will probably hurt when she punches you in the face for being lame. Most women take this as just another meaningless compliment.

For this article, feel free to post on our Facebook page what you think is the worst pickup line and maybe include a little story behind it.

How to Escape a Bad Date

Most of us have been on a date that hasn't gone well, and some of us have even been on dates where part of you wanted to escape through the back door of the restaurant or out the bathroom window. Maybe the girl you were with didn't exactly fit the picture on her profile, maybe she was self-obsessed, or maybe the two of you simply were not compatible. Whatever the reason may be, this guide will help you get out of any bad date the right way and allow you put an end to your nightmare.



There is no reason you should remain in an uncomfortable situation for the sake of someone you barely know, so if the date is not working out, use the direct approach and simply tell her. If the date isn't going well for you, she may not exactly be having a blast either; however, just because you think it's a bad date, don’t just automatically assume that she feels the same way.



It's a good idea to be honest about your feelings in such a way that your date doesn't feel offended or hurt and tell her something like "We don't seem to have much in common and I don't feel the date is going well" or "I just don't see this as a good match and I don't want to waste anymore of your time, so I'm going to cut this short." Mention to her that you appreciate her time and company to soften the blow.

If you're simply not interested in taking the relationship to the next level, never make the mistake of sending out mixed signals to your date. If you don't want to see her again, make this very clear and make sure that you don’t give her any reason to assume that you’ll be happy to go on another date with her.



Don’t make mistakes like telling her that you had a great time if you really didn’t or letting her hold your hand, and definitely avoid kissing her or telling her that you want to be friends if you have no intentions of dating her again because all of these things send out signals that you are interested. Never give away any personal or contact information to avoid follow up calls or requests for second dates from desperate women.



Sure, you can always escape a bad date by taking the coward's way out and doing things like arranging the "fake emergency phone call" or faking an illness and disappearing. Although these tactics would definitely end the date, it would occur in a manner that was neither graceful nor very tactful.



No matter how bad the date may be, it is important to remember that the girl you're with is human and has feelings as well. Be very confident and sure of what you’re doing and simply tell her thank you and good-night and leave before she has a chance to start pressuring you into promising another date.



Avoid trying to analyze a bad date and realize that sometimes the people who seem like a good match are not. Knowing this will allow you to ensure that you have more in common with the woman you're going to go out with next time.

The 5 Best Questions to Ask Your Girlfriend

So, when was the last time you communicated with your girlfriend on a deeper level? Sure, many guys find communication intimidating, but have you ever thought about the level of understanding you share with her? To understand a woman, you would need to know her completely, and emotional attachment is as important as being physically involved with a person.

Your comfort level with your girlfriend should reach a level where both of you can talk about anything without any inhibitions, and when both partners understand each other completely, a beautiful relationship can sustain. Here’s a list of the 5 best questions to ask your girlfriend which will reveal many details about her personality and help strengthen your relationship.


1. What is your favorite activity to do with me?
Asking your girlfriend this question will help you identify whether you share the same interests and hobbies. If you like bowling and she likes cycling, you may have to rethink your plans the next time you are together. Learning her answer to this question will help you find compromise in your relationship when it comes to planning things together.


2. How far do you want our relationship to go?
Both of you need to be aware of how the other feels about where the relationship is headed. If the two of you have different expectations then you are better off knowing now rather than finding out later and getting hurt.


3. Do you trust me on every level?
Trust is absolutely the biggest part of any relationship. If she doesn't trust you, then there is within your relationship that needs to be discussed and worked out immediately. Find out whether or not her mistrust is justified or if it stems from her own insecurities.


4. Do you feel comfortable coming to me about anything?
For women, talking and sharing are bonding experiences which help them build solid relationships, but if she says that she doesn't feel comfortable, you should reflect on whether or not you make yourself open and available to her. Encourage her to open up without offering any solutions or trying to change her feelings. If you have done this technique, it may be a personal problem or emotional baggage that keeps her from opening up.


5. When are you the happiest with our relationship?
This question forces her to think of positives about the relationship, and her answer will also give you some ideas about what you can focus on that will make the relationship even stronger. Be sure that you have thought of an answer yourself, because she is likely to turn the question back on you!

Why Women Compete for Men

Most women are highly competitive by nature, and it seems that men have an innate ability to bring out their most competitive streak--without even trying to. Although some women will gracefully bow out if they see that the guy they've had their eye on is already involved with another woman, others will see this as a challenge that they can't help but take on.

So, why do women compete for men? Quite simply, they want what they cannot have. Some women fight for a man's attention because they believe all the good guys are taken and that any man that is involved with a woman must have it going on. If a guy is single, women assume there must be a good reason.

The longing for someone who is off-limits is what draws other women to compete for a man, and a lot of women find a taken man intriguing and something that they just cannot pass up. The simple fact that they can't have a certain man is precisely what makes women want what's off limits.

If a competitive woman of this nature truly believes that a certain guy is the one for them and they are meant to be together, she may very well stop at nothing to ensure that they end up together.

The fact that he is involved with another woman means absolutely nothing to some women because, in their minds, he is with the wrong girl-- he just doesn't know it yet! She may try to seek out the other woman's flaws and weaknesses and exploit them to her advantage by bringing them to the man's attention, thinking that this will help her cause and make herself look good in the man's eyes.

Unfortunately, another side of female competition is dealing with power-hungry women who would actually get joy and satisfaction from taking away another woman's man. This type of power-hungry woman probably never displayed the least amount of interest in a man while he was single, but was all over him once she discovered that he had a girlfriend.

In this situation, a guy may interpret the power-hungry woman's intense flirting as a sign of genuine interest when in reality she may not even like him at all and is simply being used to satisfy her unhealthy need for power over another woman. A lot of women only date married men for this exact reason.

Remember, women want what other women have, and the more out of reach you are, the more appealing you are to them. So use this warped female reasoning to your advantage by surrounding yourself with as many quality women as possible when you go out, as this will make you virtually irresistible.